“Be easy. Take your time.
You are coming home to yourself.”
- The Becoming, Nejma, Nayyirah Waheed
Experience the deep comfort and relief that comes from balancing your subtle energies, with techniques such as Reiki and Seichem.
Empowering you to tune into your inner wisdom and take charge of your wellbeing during times of stress, trauma, and transition.
Create space in your life for some sacred you-time, and enjoy the deeply restorative effects of therapeutic massage and acupressure.
HOLISTIC HEALTH COACHING
As a Holistic Health Coach, I mentor people on making healthy lifestyle choices. Whether you want to boost your energy levels, or improve sleep, wherever you want to make changes, I will guide you through an individual bespoke plan that will help you to feel your best. I’ll be supporting you to manage stress and release limiting beliefs that might be getting in your way, empowering you to take responsibility for your own health and feel your best and healthiest self.
“Mary, as I drew into the new year, you were very much on my mind as the light who helped me find my way out of a dark place. I have learnt so much from you and will be eternally grateful.”
